🏃5.1km #run 16C

Ah, take care. I had it too in October - no fun

@jotjotzzz also Claude wrote most of the code for public.me. I love it. It speeds up so many things. But yes, far from perfect. Like all of us😊 I have friends who made stuff all the time too.

我记得初中的时候读完《明朝那些事儿》，我对最后一章关于徐霞客的结尾印象非常深刻，堪称神来之结尾，作者当年明月曾解释道，“我之所以写徐霞客，是想告诉你：所谓百年功名、千秋霸业、万古流芳，与一件事情相比，其实算不了什么。这件事情就是用你喜欢的方式度过一生。”上学时候的我读完并没有很明白，或者说我只是读到了文字的表面意思，还没有读懂文字下的沧桑与厚重，而随着年龄及每个人阅历深浅、或思维认知的增加时，当我们再去看历史的时候，你的感受无疑会更加深刻，如醍醐灌顶一般，也就逐渐明白了管仲所说“疑今者察之古，不知来者视之往”的含义了。

5 years ago after I did 300 km I achieved incredible form - my best ever. Even 2 years ago after moderate amount I was able to run fast. This year I ran 750 km - more than ever - yet I am out of shape, couldn’t drop extra kilos and so far away from my PRs. Two years ago advice how to get into shape was simple - just run 5 km almost every day and in 4 weeks all will be good. Now I basically need to look after everything - running, diet, recovery, or to get seek, so not eat fat before the runs etc. It’s so complex now

@jotjotzzz also Claude wrote most of the code for public.me. I love it. It speeds up so many things. But yes, far from perfect. Like all of us😊 I have friends who made stuff all the time too.

Wow, love this. NYC is great for this!